Mastering Astral Projection: 90-day Guide to Out-of-body Experience

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Llewellyn Worldwide, 2004 - Всего страниц: 483

Projecting out-of-body requires a delicate balance of mind, body, and spirit. Mastering Astral Projection offers everyone the opportunity to explore nonphysical dimensions and learn more about their spirituality.

This practical guide to achieving conscious out-of-body experiences is based upon Robert Bruce's extensive knowledge of astral projection, Brian Mercer's methods for personal success, and valuable feedback from volunteers who have tested this program. Presented in an easy-to-follow workbook format, the thirteen-week program introduces astral projection methods and provides daily exercises that progressively prepares and trains readers for this incredible, life-changing experience.

2005 Coalition of Visionary Resources (COVR) 2nd Runner Up of Interactive Sideline category

 

Избранные страницы

Содержание

Acknowledgments
Preliminary Instructions for the NinetyDay
Flexing Your Astral Muscles
Manipulating the Energy Body
Anatomy of an
Overcoming Mental Blocks
Afterword
Suggested Supplemental Reading List
Dream Journal Template and Instructions
My OBE Successes by Brian Mercer
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Mastering Astral Projection: 90-day Guide to Out-of-body Experience
Robert Bruce,Brian Mercer
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Часто встречающиеся слова и выражения

AFFIRMA TIONS MORNING astral planes astral projection awake bedside notebook Recite begin listening body 5 min Body loosening BrainWave Generator Relaxation breath awareness Breathwork brow center center stimulation 15 circuit 5 minutes consciousness Daily Tips Robert deep physical relaxation dream journal dream key words Energy body prestimulation Energy Body Stimulation Energy raising Estimated energy feel Full-body circuit imagine legs lucid dream meditation morning affirmations AFTERNOON MORNING Write dream move notebook Recite morning notes/observations NIGHT Optional OBE breathing technique OBE exit practice OBE exit technique OBE material Optional OBE memories out-of-body experience physical body Primary center stimulation Program Notes/Observations DAY program notes/observations NIGHT projected double Quiet your mind Raise energy Read supplemental OBE real-time zone Recite morning affirmations Recite nightly affirmations relaxation technique shadow memory sleep paralysis solar plexus supplemental OBE material TASKS MORNING Write technique 5 minutes Trance with third-eye words in bedside Write dream key Write program notes/observations

Об авторе (2004)

Robert Bruce (Australia) is a published metaphysicist. His articles, tutorials, and personal experiences are featured on his popular website, http: //www.astralpulse.com and http: //www.astraldynamics.com Brian Mercer (Washington state) has been interested in metaphysical pursuits for as long as he can remember. He is an information technology professional and part time novelist.

Библиографические данные

НазваниеMastering Astral Projection: 90-day Guide to Out-of-body Experience
АвторыRobert Bruce, Brian Mercer
Издание:иллюстрированное
ИздательLlewellyn Worldwide, 2004
ISBN0738704679, 9780738704678
Количество страницВсего страниц: 483
  
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