Procrastination Equation

Procrastination – or at least lack of motivation – is endemic. A massive 95% of us admit to procrastinating. For 20% of us the problem is chronic and it affects our health and wealth, success and happiness. And the problem is getting worse – rates have quadrupled since the 1970s. We all recognise it, we all want to understand it – and to have a breakthrough moment that helps us be more productive, less guilty – and ultimately happier. Scientifically rigorous, hugely entertaining, compelling and readable, this book will solve your problems of procrastination and get you motivated to live the life.