Coping with Stress: Effective People and Processes
This is a companion volume to Coping: The Psychology of What Works, which is also edited by Snyder. This second book includes chapters by some of the most well known clinical and health psychologists and covers some of the newest and most provocative topics currently under study in the area of coping. The contributors address the key questions in this literature: Why do some of us learn from hardship and life's stressors? And why do others fail and succumb to depression, anxiety, and even suicide? What are the adaptive patterns and behaviors of those who do well in spite of the obstacles that are thrown their way? The chapters will look at exercise as a way of coping with stress, body imaging, the use of humor, forgiveness, control of hostile thoughts, ethnicity and coping, sexism and coping aging and relationships, constructing a coherent life story, personal spirituality, and personal growth.
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A Narrative Perspective
The Humor Solution
Attending to the Right
Dealing with Secrets
The Activity Solution
Mitzvah Karma and Spiritual Healing
Two Against One
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actions activities adaptive adults American anxiety appears approach Asian associated attention avoidance become behavior believe chapter chronic clients clinical cognitive comparison completion consider construct coping cultural death delays depression described differences discussed effects efforts emotional evidence example experience factors fear feel Ferrari findings focus forgiveness function goal healing human humor important increased individual interventions involves Journalof Personality karma less lives meaning measures mood motivations narrative negative noted pain participants patients Personality and Social perspective physical positive practice present Press problem procrastination reduce relationship religion religious reported responses restriction revealing role scores secrets self-esteem sense similar situations Snyder social comparison Social Psychology story strategies stress stressor subjects suggest task theory therapist therapy thoughts tion treatment types understanding University York
Стр. 91 - The oppressor's wrong, the proud man's contumely, The pangs of despised love, the law's delay, The insolence of office and the spurns That patient merit of the unworthy takes, When he himself might his quietus make With a bare bodkin...
Стр. 91 - That patient merit of the unworthy takes, When he himself might his quietus make With a bare bodkin ? who would fardels bear, To grunt and sweat under a weary life ; But that the dread of something after death, — The undiscover'd country, from whose bourn No traveller returns, — puzzles the will ; And makes us rather bear those ills we have, Than fly to others that we know not of?
Стр. 72 - tis nobler in the mind to suffer The slings and arrows of outrageous fortune, Or to take arms against a sea of troubles And by opposing end them. To die, to sleep...
Стр. 29 - There is no doubt that the essence of humor is that one spares oneself the affects to which the situation would naturally give rise and overrides with a jest the possibility of such an emotional display.
Стр. 92 - The role of consciousness and accessibility of death-related thoughts in mortality salience effects. Journal of Personality and Social Psychology, 67. 627-637.
Стр. 77 - The irony of man's condition is that the deepest need is to be free of the anxiety of death and annihilation; but it is life itself which awakens it and so we must shrink from being fully alive."4 Robert Jay Lifton used the term "psychic numbing...
Стр. 249 - Humor was another of the soul's weapons in the fight for self-preservation. It is well known that humor, more than anything else in the human make-up, can afford an aloofness and an ability to rise above any situation, even if only for a few seconds. I practically trained a friend of mine who worked next to me on the building site to develop a sense of humor. I suggested to him that we would promise each other to invent at least one amusing story daily, about some incident that could happen one day...
Стр. 216 - In JH Harvey & ED Miller (Eds.) , Loss and trauma: General and close relationship perspectives (pp.