The Little Capoeira Book
Blue Snake Books, 2007 - Всего страниц: 225
Nestor Capoeira, a long-time teacher of capoeira and noted mestre (master), begins this revised edition of his bestseller with an in-depth history of the Brazilian art, giving the most popular theories for the origins and purposes of this movement that combines the grace of dance with lethal self-defense techniques in a unique game-song structure. He discusses some of the most famous capoeristas and their influence on the art. In addition, he describes how the two major branches of capoeira (Angola and Regional) came about and the differences between them.
The Little Capoeira Book’s clear descriptions of the game, or jogo, explain the actual application of capoeira, vaguely similar to sparring but very different in purpose and style. The music of capoeira, which is played during all jogo, is also examined, along with its main instrument, the berimbau.
The author includes a how-to guide with photographs showing basic moves for beginners, with offensive and defensive applications for simple kicks, takedowns, advanced kicks and movements, head butts, hand strikes, and knee and elbow strikes. Each technique is vividly depicted with drawings that are easy to understand and learn from, and mestre capoeira includes an explanation of both Angola and Regional versions.
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O rigins 3
O Jogo The game
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able academy African already arrived attack Bahia basic began begin benção berimbau Bimba blow body Brazil Brazilian called camará Capoeira Angola capoeiristas century changed classes cocorinha completely continue created culture dance developed diagram execute exercises exist face fact famous Federations fight floor foot forward ginga give goes going ground hand head important improvisation kick known later live master means meeting meia lua Mestre Mestre Acordeon Mestre Bimba method move movement negativa noted opened opponent Pastinha Paulo person Plain play players position practice present pupils Regional rhythm ritual roda roots Salvador Senzala sequence similar slave songs sound sport standing started step streets Striped style teachers teaching things traditional turn understand usually women young
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